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Yoga Philosophy

Explore in-depth content related to Yoga Philosophy, from fundamentals to advanced sharing, enriching your yoga learning journey.

Yoga Philosophy delves into the wisdom traditions behind yoga practice. From Patanjali's Yoga Sutras to the eight-limbed path of Ashtanga, yoga philosophy gives deeper meaning to our asana practice. Articles in this category connect ancient yoga wisdom with modern life, helping practitioners understand that "why we practise" matters more than "how we practise."

Reading these articles, you'll discover that yoga philosophy is not some unreachable abstract theory but practical wisdom directly applicable to daily life. Whether it's Ahimsa (non-violence), Tapas (discipline), or Ishvara Pranidhana (surrender), every philosophical concept can find its expression both on the mat and in life.

Yoga Sutra 1.2: Stilling the Fluctuations of the Mind
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February 2, 2025 Mind Body Wellness

Yoga Sutra 1.2: Stilling the Fluctuations of the Mind

Yoga Sutra 1.2 teaches that yoga is about calming the mind's fluctuations. Here's how practice helps steady your awareness and bring inner peace.

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